March 31, 2020

【婦科診症室】怎樣才是正常的白帶?

#白帶異常就是有性病嗎
#不要自己嚇自己
#星期二提升正能量

白帶狀態看健康
白帶是女性正常的分泌物,有保護陰道的作用,正常情況下應該量不多、色透明、無氣味、質不黏,經期前後量稍為增多,狀態有如生蛋白一樣。如果發現白帶有異常情況,就是身體給你的訊號,從中醫理論來看,導致白帶異常的常見原因有四個:脾虛、腎虛、痰濕及濕熱,如果發現白帶狀況有異,從飲食及生活上多加調理,有助紓緩症狀。如果症狀持續或嚴重,白帶變黃色或灰白、質黏如膿涕甚至有泡沫,就有可能是陰道受感染或有婦科病,宜諮詢醫生治理。

.脾虛.
白帶狀態:流量多、色透明、質黏、沒有氣味,伴隨症狀為容易疲倦、浮腫、胃氣脹等。
調理方法:健脾益氣,多吃米、淮山、白术、黨參、白扁豆等食材,飲食定時,少吃生冷食物。

.腎虛.
白帶狀態:流量多、色透明、質清稀如水、沒有氣味,伴隨症狀為容易頭暈、腰痠、小腹有冷感等。
調理方法:溫補腎陽,多吃黑芝麻、黑豆、黑木耳、核桃、烏雞等食材,睡前浸暖水足浴。

.痰濕.
白帶狀態:流量多、色透明、質黏稠,伴隨症狀為痰多、胸悶腹脹、舌苔白膩等。
調理方法:化痰燥濕,多吃白蘿蔔、陳皮、橄欖等食材,遠離生冷、煎炸油膩食物、甜食、雪耳、花膠等容易生痰助濕的食物。

.濕熱.
白帶狀態:流量多、色乳白或偏黃、質感如豆腐渣、帶有腥臭味,伴隨症狀為外陰痕癢、胸悶腹脹、眼乾目赤、體味重等。
調理方法:清熱祛濕,多吃冬瓜、綠豆、荷葉、霸王花、海帶等,避免喝咖啡、奶茶或進食煎炸油膩之食物。

Types of vaginal discharge
Vaginal discharge is normal for women and has a protective effect on the vagina. Normally, vaginal discharge should not be high in volume, and the discharge should be transparent, odourless, not sticky, only increased in volume before or after menstruation, and egg white-like. If you experience abnormal vaginal discharge, it is a signal from your body. From Chinese medicine perspective, there are four common causes of abnormal vaginal discharge: asthenic weak spleen, kidney deficiency, phlegm and dampness and damp heat. If there is something wrong with your vaginal discharge, you can try to condition your body with a healthy diet and living habits to relieve the symptoms. If the symptoms are persistent or severe, the vaginal discharge turns yellow or gray, sticky and thick like nasal mucus, or even foam, it may be a sign of infection of the vagina or a gynecological disease. You should consult a doctor for treatment.

.Asthenic weak spleen
Status of vaginal discharge: high in volume, transparent, sticky, odourless, accompanied with fatigue, edema, abdominal qi bloating.
Solution: strengthen the spleen and nourish qi. You can eat more ingredients such as rice, Chinese yam, atractylodes rhizome, codonopsis root, hyacinth bean. Have your meals at regular times. Eat less cold/raw foods.

(To be con’t in comments)

#女 #我煩躁 #我疲憊 #我狀態OK #我畏冷 #痰濕

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