August 6, 2021





1. 所有材料洗淨,新鮮霸王花用水泡洗乾淨後切段;西瓜皮把最外面綠色皮切走,只留下白色部份切塊備用。
2. 鍋中加入2000毫升水,放入全部材料、武火煮至水滾,調文火煮1小時,最後下鹽調味即可。

留言或按讚??支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。

Soup to prevent heat rash
Heat rash is a skin problem that many children suffer from during summer. Children’s metabolism is high, and they tend to sweat a lot because they are active. If they do not wipe off their sweat in time, their skin might itch and become sensitive, and develop a heat rash.

Heat rash, are red bumps that develop on the skin. These bumps usually appear in the creases of skin such as the back of the neck, elbows, armpits, and inner thighs. In more severe cases, heat rash might even cause folliculitis.

To prevent the little ones from developing heat rash during summer, try having soup that can clear heat and dispel dampness from the body. Also, make sure to wipe the sweat off their body and help them change into fresh clothes more diligently.

Tips on ingredient:
Night-blooming cereus is cold in nature, with the effect of clearing the heart and moistening lungs, clearing phlegm and relieving cough.

Night-blooming cereus and carrot soup with watermelon skin
Effects: clears heat and dispels dampness. Suitable for frequent eye discharge, bad breath, smelly armpit, itchy skin and lethargy.
Ingredients: 1-2 fresh night-blooming cereus, 1 carrot, 300g watermelon skin, 20g lotus seed, 20g fox nut, 2 candied dates
1. Rinse all ingredients thoroughly. Soak night-blooming cereus and clean well and cut into pieces. Remove the outer green layer of watermelon skin and keep the white section only and cut into pieces. Cut the peeled carrot into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste.
Note: not suitable for those with asthenic weak spleen and stomach.

Comment below or like ?? this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我疲憊 #濕熱

Thanks for joining our newsletter!

Coupon Code: test_subscription_coupon

© 2024 CheckCheckCin Limited. All rights reserved.
© 2024 CheckCheckCin Limited. All rights reserved.
Get the app