February 11, 2022

【新春吃好】賀年食品大多肥膩難消化

⭐進食時宜配茶解膩
⭐多吃肉宜吃菠蘿木瓜助消化

過年美食多不勝數,每天吃黏糯煎炸油膩糕點,胃部開始吃不消?消化不良屬中醫食積停滯的範疇,症狀為脘腹脹滿、或出現胃酸倒流、不欲飲食、噁心嘔吐、或大便泄瀉等症狀。這個時候應消積解滯,紓緩飽滯伴隨的不適症狀。

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Remedies for indigestion
We are constantly surrounded by delicious foods during Lunar New Year, including those deep-fried, oily, and sticky snacks. Have we begun to experience indigestion?

According to Chinese Medicine, indigestion is a form of gastrointestinal stagnation. Its symptoms include bloating, acid reflux, appetite loss, nauseous, and diarrhea. Now is the right time to clear the stagnation to relieve the discomfort.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我胖了 #indigestion #gut #toofull #feast #naturalremedies #星期五湯水 #飲湯 #soup #tonicsoup #herbalsoup

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