February 8, 2022

【長假後遺症】連假後有「射波」的衝動?

⭐可能患上假期後症候群
⭐現代人很普遍的心理病

農曆新年過後,各行各業都會陸續啟市,長假期與上班工作節奏截然不同,一時未能調適,心理和生理都會出現異常症狀,例如疲倦乏力、精神難以集中、頭痛、胃痛等,可以怎樣跨過這關口?中醫教你實用提神方法,助你開工大吉!

留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。

Ways to start your work day with a bang

Businesses gradually reopen after Lunar new year holidays, it could be tough to get back into the workflow after a long vacation. We might even develop symptoms such as fatigue, lack of concentration, headache, and stomachache. How do we overcome this? Here’s some great tips based on Chinese medicine theories to help you prepare for work!

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我煩躁 #我有壓力 #newstart #stayawake #acupuressure #acupoints #herbal #naturalremedy

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