October 24, 2022
蘋果 — 潤肺健胃、生津止渴、消食止瀉
葡萄 — 補氣血、健胃生津、消水腫
無花果 — 潤肺健脾開胃、潤腸通便、清熱解毒
雪耳 — 滋陰潤肺、益氣養胃、強心補腦
黃耳 — 滋陰潤肺，補脾胃功效更勝雪耳
百合 — 清心除煩、潤肺止咳、補中益氣
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Pears can relieve autumn dryness
We always hear people tell us to eat pears during autumn because they can moisten the throat and the lungs, which is suitable to be consumed during this dry season. From the perspective of Chinese Medicine, pear is cold in nature, and it can induce salivation, moisten the body, clear heat, relieve a cough, and clear phlegm.
Individuals with a heaty body and exhibit symptoms like flushed face and ears, dry mouth, sore throat, constipation, acne, and canker sores can consume pear to reinstate the balance. Individuals with a cold body constitution and exhibit symptoms like fear of cold, pale face, cold limbs, and mushy stools, as well as people with a weak spleen and stomach, high levels of stomach acid, and those who caught a cold and on period should avoid eating the fruit.
To be continued in comment box~
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