April 15, 2022




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Are you troubled by emotional stress?

The pandemic has caused us to live under the pressure in recent years. We always develop negative thoughts and are constantly anxious and exhausted, and all these have taken a toll on our mental health.

A research has revealed that three out of four Hong Kong residents have exhibited symptoms of depression, and the main causes are stress and anxiety. Let’s make good use of the Easter holiday to unwind a little so that we are well prepared to continue the journey of life.

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#stress #insomnia

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