April 19, 2022

【趁勞動節好好休息】

你有職業病嗎?職業病是指因為工作而產生的疾病,各行各業都有自己的職業病,中醫理論有「五勞」之說,久視、久卧、久坐、久立、久行都會使人過勞致病,你不時出現的腰酸背痛、眼乾、聲沙都可能是工作過勞引起,來了解適合你的工作保健方法。

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Guide to combat occupational diseases

Do you have an occupational disease? Occupational diseases refer to diseases caused by our occupations, and every industry and sector would have its own occupational disease. According to Chinese Medicine theories, a person who constantly strains their eyes to see things, lays down, remains seated, stands still, or walks around would develop fatigue-related diseases.
Work-related fatigue would also cause individuals to exhibit symptoms such as soreness on the back, dry eyes, and coarse voice. Let us learn some useful methods to take care of our health during work.

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#男 #女 #我有壓力 #我枯燥 #我疲憊 #血瘀 #wellness #ocupationaldisease
#fatigue #wellness

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