July 17, 2020

【可愛星星果】中秋前後總想吃楊桃

⭐️果稜飽滿的楊桃比較多汁
⭐️如果怕楊桃澀味可灑少許鹽拌勻才吃
#星期六放輕身心

切楊桃有學問
從夏天開始直到中秋都會見到楊桃的蹤影,楊桃性寒,它有清熱生津、止咳、利小便、解酒的功效,如果患上風熱感冒咳嗽,或者肺熱咳嗽、黃痰,適量食用楊桃有助紓緩症狀。然而楊桃在云云水果中外型別樹一格,呈五菱型,該怎樣切才好?

簡單童真型切法:
楊桃又名星星果,最簡單的切法就是先去邊,然後橫切,就會出現一件件星星型的楊桃。雖然外型有趣,但星型吃起來不太方便,因為會吃到果核和纖維部份,需要邊吃邊吐。

姿整享受型切法:
想啖啖楊桃果肉的話,就選擇這種垂直型切法,先去邊,然後將楊桃豎起,在左右兩稜邊中間切下去,同時除去纖維及果核,切出來的果肉呈V形,將之再橫切的話就成鬍子狀。

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The art of slicing star fruit
Star fruits would make constant appearance throughout the summer until mid-autumn. It is cold in nature; can clear heat and promote secretion of saliva, relieve cough, promote diuresis and relieve hangover. Anyone having a wind-heat cough and flu (anemopyretic cold), or cough associated with lung-heat, as well as coughing up yellow sputum, can consume star fruit to relieve the symptoms.

Out of all the fruits, star fruit stands out the most because of its unique hexagonal shape. So what’s the best way to cut it?
The simple childlike slicing method:
Since it is literally called “star fruit”, the easiest way is by cutting off the edges, and then cut horizontally across the fruit. Each slice will be star-shaped. Though it might seem interesting, it is not the most convenient way to eat the fruit, as we will have to remove and spit out the core and fibrous part along the way.

The “presentable-enjoyable” slicing method:
Cut the star fruit vertically in order to fully enjoy its flesh. First, remove the edges and hold the fruit upright. Then, cut vertically right in the middle, to remove the core and the fibrous part, producing V-shaped slices. When they are further sliced horizontally, you will get smaller pieces that resemble a moustache.

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