喝對湯，養出好體質！

不少人都覺得自己「身子虛」，然而你知道「虛」在哪裡嗎？「虛」是一個籠統的形容，中醫在診症時會找出「虛在哪裡」，例如你屬於氣虛、血虛、陰虛、陽虛體質，又或者五臟虛損，例如心陽虛、肝血虛、脾氣虛、肺氣虛、腎陰虛等，每一種虛症都有不同治療方案，所需要的「補品」都不一樣，不是狂吃花膠、紅棗、人參、當歸、雞精可以解決，建議諮詢註冊中醫師對症下藥。

September 20, 2023

喝對湯，養出好體質！
夏秋交接，容易患病，喝甚麼湯可以強身防病？精選9款秋季滋潤湯水食譜，紓緩轉季引起的咳嗽、氣管敏感、感冒、便秘等症狀。逐個步驟教你煲湯，新手也能變煲湯能手！DM我哋就可以有齊9個湯水食譜！

如果想第一時間收取養生貼士，可以join我哋個CheckCheckCin開心share whatsapp group😉有需要亦可私訊留言查詢。

#飲湯 #souppack #soup #煲湯 #souprecipe #夏秋 #秋 #autumn #秋季湯水

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