June 5, 2017
Is it healthy to drink milk every day?
It’s still important to ensure your habits complement your body type.
Milk can improve deficiencies, promotes fluid production and moistens bowels, and nourishes the lungs and stomach. It has a greasy quality, and if people with weak stomach and spleen drink milk daily, it can lead to fatigue, indigestion, appetite loss, abdominal gassiness, and stomach bloating.
??Tips for children:
A lot of children like to drink milk, if indigestion occurs, you can consult a Chinese medicine practitioner. You can also try giving digestive support formula to relieve the congestion.