August 1, 2018
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【健康是－從此走冰】
身體就好像一個火鍋，假如我們不停把冰加入正在煮的湯底中，水怎樣也滾不起來，就好似人體的陽氣，被生冷澆熄了。想身體開心，就從今天起走冰吧！
P.S. 天熱炎熱，不妨選擇微涼而無冰的冰搖飲品吧！
Healthy living- say no to ice
Your body is like a hot pot. If you keep adding ice into the cooking soup base, the water just won’t boil. Similarly, the yang qi in your body is being extinguished. Keep your body happy by saying no to ice!
P.S. on hot days, try a cool ice-shaken drink without ice!
