June 5, 2018
【CheckCheckMail – 經期前暗瘡無可避免？】
Ways to relieve pre-menstrual acne!
EC, I seem to break out with pimples every month before my period, what can I do?
CheckCheckCin: You may be resting enough, eating well, exercising accordingly, but right before your period, you break out to the point even your co-worker can tell your period is coming. Is breaking out in pimples before your period unavoidable? From Chinese medicine perspective, this situation is related to your liver and kidneys as asthenic liver and kidney can lead to poor circulation of blood and qi, and the resulting stagnation leads to pimples. To improve the situation, try to condition your body before and after your menstruation.
Pre-menstrual conditioning healing tea
This healing tea can help to improve qi and blood circulation, drink it 1 week before your period to relieve acne.
9g rose, 6g motherwort, steep for 10 minutes.