May 20, 2023
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小滿節氣是指夏熟作物的籽粒開始飽滿，雨量增多，天氣更加悶熱，不少人為了貪一時之涼快而進食雪糕、凍飲來降溫，腸胃毛病就容易接踵而來，這個節氣的飲食調養重點為清熱利濕，宜適量進食冬瓜、青瓜、絲瓜、綠豆、薏米、馬蹄、淮山等食物，有助清熱祛濕。飲食宜清淡，少吃溫熱及煎炸油膩食物，以免身體上火。長時間躲在冷氣地方工作的朋友，也要小心因室內外溫差大而著涼，還是要多帶一件薄外套最穩妥。養成每日飲一杯米水的習慣，有助健脾養胃。
小滿養生重點：「清熱利濕，健脾養胃」
CheckCheckCin合時推介：熱氣
✔️口臭
✔️多眼垢
✔️目赤眼乾
✔️煩躁易怒
✔️小便短赤或偏黃
✨⏳48小時小滿快閃優惠✨
– 門市及網頁購買【熱氣】可享八折優惠
– 優惠只限2023年5月21日至22日
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Grain full solar term signifies that the grains of the summer crops are ready to be harvested. Rainfall increases and the weather turns hot. Everyone naturally turns to eating ice-cream or drinking cold drinks to cool down the body more quickly, which leads to stomach issues. The important diet note during grain full is to clear heat and promote fluid promotion. Eat ingredients that can clear heat and dispel dampness, such as winter melon, cucumber, luffa, mung beans, coix seeds, water chestnuts or Chinese yam. It is more suitable for have lighter meals avoid warm and hot natured and fried and oily foods to prevent heat increase in the body. For those who are working in air conditioned places, beware of the temperature change from indoor to outdoor. It’s best to bring a thin jacket along to the office. Have a cup of rice water daily to have a healthy basis with a healthy digestive system.
Healthy living during Grain full Solar Term:
“Clear heat, promote fluid promotion. Strengthen the spleen and stomach.”
CheckCheckCin recommendation: Very Hot(Qi)
✔️Bad breath
✔️Frequent eye discharge
✔️Red and dry eyes
✔️Frequent loss of temper
✔️Scanty or yellowish urine
✨⏳Grain Full solar term 48 hours FLASH SALE✨
– enjoy 20% off purchasing【Very Hot(Qi)】in shops and on the website
– discount available from 21-May to 22-May 2023
Welcome to order at our shops or through our website: www.checkcheckcin.com
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