December 7, 2019
Drinks to relieve abdominal bloating
During the course of cancer treatment, you should have a balanced and nutritious diet, absorb enough energy to fight cancer. However, you may have side effects such as nausea, bloating, and loss of appetite after chemotherapy. At this time, in addition to having more small meals throughout the day, you can eat Chinese hawthorn, citrus, ginger, dried citrus peel and other ingredients to stimulate appetite. In addition to drinking more rice water to strengthen the spleen and stomach, you can also make drinks that have the effect of regulating qi and strengthen stomach to alleviate the uncomfortable side effects. If the discomfort is serious, you still need to consult a registered Chinese medicine practitioner.
Effects: warms the body, relieves vomiting, warms the stomach and dispel cold, relieves abdominal bloating and vomiting.
Ingredients: 6 slices of raw ginger
Preparation: Squash the ginger slices and place into thermos. Then steep with hot water for 15 minutes. You can re-brew until its flavor weakens.
Pear water with Chinese hawthorn and dried citrus peel
Effects: stimulates appetite and aids digestion, regulates qi and strengthens spleen, relieves nausea.
Ingredients: 4 dried Chinese hawthorn slices, half of a pear, 1 dried citrus peel
Preparation: rinse all ingredients thoroughly, peel and core pear and cut into pieces, cut dried citrus peel into thin shreds. Place all ingredients into thermos, rinse with hot water once. Then add in hot water again and steep for 10 minutes. You can re-brew until its flavor weakens.
Lime water with perilla leaves
Effects: promotes qi circulation, relieves nausea.
Ingredients: 6g perilla leaves, 3-4 limes
Preparation: rinse all ingredients thoroughly. Cut limes in half and remove seeds. Cut perilla leaves into small pieces and place into thermos, rinse with hot water once. Then add in limes and hot water again and steep for 10 minutes. You can add honey to taste based on personal preference. You can re-brew until its flavor weakens.
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