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July 21, 2021
您對米水了解嗎?從中醫角度來看,米水具生津清熱健脾養胃的功效。中醫認為,脾胃養好了,更可改善疲倦、消化不良等情況。而營養學家的角度出發,米水的主要成分包括米和水,因此主要營養成分為碳水化合物及少量蛋白質,幾乎不含任何脂肪,米水是一款健康的飲品!
#Cosmopolitan #CheckCheckCin #米水
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