Health Series

November 17, 2020

【幸福在身邊】你的暖男定義是甚麼?

⭐不用開口都知道你的需要
⭐遇到了就別放手
#星期二提升正能量

暖男學堂101
「暖男」是大部份女生的理想對象,誰不想有個體貼、細心、懂得照顧別人的另一半?部份暖男可能天生性格使然,但其實只要經過努力,任何人也可以晉身暖男行列!以下五個貼心小行為,都是讓你成為暖男的加分位。

1. 噓寒問暖
「噓寒問暖」這個成語形容對人的關懷與愛護十分周到,想像一下對方呵出暖氣溫暖你冰冷的雙手,又不時問你夠不夠暖,聽到的人也心甜吧?男女結構不同,不少女生體質虛寒,尤其陽虛或陰虛體質,容易出現怕冷、手腳冰冷的情況,出入冷氣地方時男生記得詢問對方是否夠暖、幫忙調校冷氣出風口、有需要時化身人肉風檔,甚至在車上備有披肩,都是細心的表現。

2. 注意安全
走在路上,讓女生走在路的內側,過馬路時捉緊對方的手,遇上途人碰撞時會幫手擋開等動作,都會讓女生感到有安全感。夜深了記得送女生回家,或者叮囑對方到家後回電。

3. 記得重要日子
重要日子不是說甚麼紀念日(當然能記住就更好),而是女生生理期,生理期日子就避免約會去吃壽司、刺身、沙律等生冷食物,感覺到她不適就遞上一杯暖水、熱朱古力或暖水袋。月經時女生情緒起伏難免較大,記得包容一下。

4. 一起做家務
傳統觀念認為家務屬於女生的工作,其實做家務是每一個家庭成員都要盡的責任,男生主動做家務有助家庭和諧,其實一起去買菜下廚洗碗,增加溝通機會,亦別有一番樂趣。

5. 放下手機
現代人誰不是手機不離手?想成為暖男就要在適當時候放下手機,例如女生說話時、吃飯、逛街時等等,讓對方感到你是全心全意陪伴,重視你們的相處時間,表達你的眼中只有她!

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Considerate Man 101
‘Warm man’, or in proper English, a considerate man to be exact, is every woman’s ideal image of a man. Who doesn’t want a caring and thoughtful partner right? Some are naturally born to be considerate, but anyone can be one if they work slightly harder! Here are some five tips to help you become a ‘warm man’.

1. Show concern
Imagine someone blows warm air into your cold hands and asks ‘do you feel warm now?’, isn’t it sweet? Men and women have different body conditions; women in particular have a colder body, especially those with yin or yang deficiency will develop aversion to cold and have cold palms or feet. It would be nice for men to show concern when entering or leaving an air-conditioned space, adjust the airflow of the air condition, or even act as a human shield to protect the ladies from the direct airflow. Always have a scarf ready in the car.

2. Watch out for safety
Allow the ladies to walk in the inner lane of a road, hold their hands when crossing the road; protect them from any undesirable contact with strangers. All this will make them feel safe around you. Remember to personally send them home at night, or. And sure they inform you once they’ve reached home.

3. Remember important dates
Important dates here are not anniversary or special occasions (of course it would be great if you remember them), but women’s menstruation cycle. Understanding this can help you plan your dates better, so you can avoid eating raw and cold food like sushi, sashimi and salad, when they are on period. Offer a cup of warm water, chocolate beverage or water bag when they feel uncomfortable. Women on period tend to be slightly emotional, so try to be more understanding.

4. Do house chores together
Traditions seem to have dictated that house chores are women’s responsibility, but every family member should contribute. Men being involved in house chores can promote family harmony – buying ingredients and washing dishes together can enhance communication quality with our spouses.

5. Put on our smartphones
How many of us these days are not glued to our smartphones? In order to become a ‘warm man’, we need to learn to let go of our phones when we are having meals, shopping or when the ladies are talking. Do so to show that you care and appreciate spending quality time with them, and above all, prove to them that they are the apple of your eye!

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#男 #女 #我畏冷 #陽虛 #陰虛 #經期

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