March 10, 2020
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【送禮佳品？】吃朱古力可以帶來短暫快樂的感覺
#要吃的話吃黑朱古力比較好
#朱古力上的百分比是顯示可可固體及可可脂所佔比例
#星期二提升正能量
朱古力適合他或她嗎？
就快到白色情人節，不少人都會準備禮物，情人節與朱古力經常劃上等號，想不到買甚麼禮物，送盒朱古力給情人總不會錯，但朱古力是否人人都適合吃？朱古力是可可豆經過烤烘加工而成，其味甘苦，屬性溫熱，大概有溫經通絡之效，比較適合身體偏寒人士食用，而身體偏熱人士多吃則會容易上火，出現煩躁的現象。由於朱古力製作時一般會加入牛奶及糖，性質黏膩，容易惹起痰濕，如果本身脾虛濕熱就少吃為宜。如果心儀的人或另一半是濕疹或皮膚病患者，甜食都會加重症狀，就不適宜送朱古力做禮物了。
想健康地品嚐朱古力，可以選擇不含糖的純可可粉，沖泡一杯味道濃郁的朱古力熱飲，尤其是生理期期間，喝杯熱朱古力感覺能抗抑鬱，而且可可含有的類黃酮和花青素，適量飲用有抗氧化養顏作用。但要注意如果生理期間容易出暗瘡，就可不要喝了。
Is chocolate suitable for your significant other?
Many people will prepare gifts for the upcoming White Valentine’s Day, and chocolate is always a good gift for Valentine’s Day. But is chocolate suitable for everyone? Chocolate is made by roasting cocoa beans. It has a sweet and bitter taste, and it is warm and hot in nature. It has the effect of warming meridians and channels. It is more suitable for people with cold-related symptoms. Those with heat-related symptoms are prone to excessive fire in the body and irritability if they eat too much chocolate. As chocolate is usually added with milk and sugar, it is tonic and easy to cause phlegm and dampness. If you have an asthenic and weak spleen coupled with damp heat body condition, you better eat less chocolate. If your significant other is a person with eczema or skin disease, chocolate will aggravate the symptoms, so it is not suitable to send chocolates as gifts.
If you want to have chocolate healthily, you can choose sugar-free cocoa powder, brew a cup of rich chocolate hot drink. Especially during the menstruation, a cup of hot chocolate can give you a good mood. Also, cocoa contains flavonoids and anthocyanins, when appropriately consumed, it makes a good anti-oxidant and can improve skin quality. But be careful not to drink it if you have pimples during your period.
#男 #女 #我煩躁 #濕熱 #濕疹
