March 14, 2017
There’s a saying in Chinese Medicine, “the spleen and stomach provide the material basis of the acquired constitution”. It means that once we are born, we all rely heavily on our spleen and stomach to absorb nutrients for growth. That’s why the spleen and stomach are key to a person’s health. When your stomach and spleen are absorbing normally, your body can provide necessary nutrients to all your internal organs. A healthy body will also lead to pretty skin. There’s another saying, “A deficient spleen will wither your skin.” So if you want to have a healthy and glowing complexion, keep your spleen healthy.
Rice Water Tea Remedy:
Ingredients: Red rice, white rice, coix seed
Instructions: Rinse all ingredients and cook for 30 minutes with 1000ml of water. Suitable for daily consumption and for all body types.
Note: Not suitable for those who are pregnant.