June 7, 2020
Relax for a minute- identify ingredients that can relieve constipation and diarrhea
What is more troubling? Constipation or diarrhea?
Is this question troubling you? Constipation and diarrhea are both very painful, but eating appropriate ingredients can help relieve symptoms. You can try ingredients that can loosen the bowels to relieve constipation when you have constipation, and try ingredients that can relieve diarrhea and conserve energy when you have diarrhea. Do not mix up both of them. Now take a minute to identify these ingredients.
Hint: one of these ingredients can both relieve constipation and diarrhea.
(Answer will be posted in the comment column.)