December 21, 2018
Emergency post-party symptoms relief packs
Christmas Eve is two days away and a lot of parties are just around the corner. While you anticipate and prepare for the parties, we are concerned with your health needs and have prepared ideas for post-party emergency relief. After a night of fun, sleeping alone won’t be enough. You may find yourself in with swollen eyes, coarse voice or even swollen feet. Use our emergency pack to help get back your healthy state before work starts again.
Symptom 1: swollen eyes
After drinking you may wake up with swollen eyes. Steep two green tea bags with hot water and remove water. Place on eyes while they are still warm for about 10 minutes. This will promote blood circulation around the eyes to relieve swelling. Have a cup of edema healing tea to further improve the condition.
Symptom 2: coarse voice
Party scenes are noisy so you speak louder to talk or you may have gone for marathon karaoke. Have a cup of fig tea with monk fruit to moisten your throat and get your voice back.
Fig tea with monk fruit
Effects: relieves sore throat, coarse voice, moistens the intestines to relieve constipation.
Ingredients: half a monk fruit, 2 dried fig
Preparation: crush monk fruit and place all ingredients into pot with 1000ml of water and cook for 30 minutes.
Symptom 3: swollen feet
After wearing heels for a night your blood circulation may be affected leading to swollen feet. When you get home, elevate your legs by placing a pillow or towel under your calves to sleep to improve circulation and swelling. If you still have swelling in the morning, press on your sanyinjiao acupoint.
Effects: promotes metabolism and improve lower leg blood circulation to relieve swelling issues.
Location: located 3 inches above the highest peak of the ankle
Method: press downwards with your finger tip