November 9, 2019
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【輕輕鬆鬆一分鐘⋯⋯尋找初冬小幫手】
#養生版WordPuzzle
#順便記記食材的英文名稱
#星期日輕輕鬆鬆一分鐘
又到了溫故知新的時間啦！踏入初冬，多添衣服仍覺得手腳冰冷？我們在今個星期一分享了溫熱食材一覽表，可以根據個人體質，適量食用屬性溫熱的蔬果和香料，從日常飲食中儲備陽氣。抽出一分鐘時間，看看你在圖中找到多少個初冬小幫手吧！
Relax for a minute- find your early winter little friends
It is time to take a look at what we know and maybe learn something new! During this early winter, you might feel cold even thought you have layered up. This past Monday we have shared information about warm and hot natured ingredients. You may consume appropriate fruits and vegetables that are warm in nature based on your body type. You can conserve yang qi from your dietary habits. Take a minute and see how many of these winter little helpers you can find from our word puzzle below.
CheckCheckCin（一年四季都伴你輕鬆養生）
Chili（辣椒）
Onion（洋蔥）
Cilantro（芫茜）
Basil（九層塔）
Pumpkin（南瓜）
Chives（韭菜）
Cherry（車厘子）
Peach（水蜜桃）
Longan（龍眼）
（答案將於留言欄公佈。）
(Answer will be posted in the comment column.)
