November 8, 2019



你適應了轉季的氣候嗎?相信乾燥的秋冬季帶來許多困擾,例如皮膚乾燥痕癢,手腳冰冷如「凍柑」,其實家裡很多秋冬食材都可以解決到以上問題!除了適量食用潤燥食材例如黑芝麻、蜂蜜,以及驅寒食材例如薑、紅糖,亦可以自己DIY護膚品。假日抽個Me time時段,來個Home spa放鬆一下吧!




Mini homemade weekend spa kit
How are you adapting to the weather change? The dryness during fall and winter can bring on nuances such as dry skin, itchiness, cold hands and cold limbs. Many autumn and winter ingredients that can be found at home can solve the above problems! In addition to consuming appropriate amount of ingredients that can relieve dryness, such as black sesame and honey, and ingredients that can dispel cold such as ginger and brown sugar, you can also use them to make skin care products. Make some Me time during the weekend and relax at your home spa!

Brown sugar coconut oil lip scrub
Effect: gently remove the dead skin of the lips
Ingredients: 1 teaspoon fine brown sugar and 1 teaspoon cold pressed coconut oil
Preparation: Pour all the ingredients into a bowl and stir into a paste with a spoon. Apply gently to lips by massaging in circular motion. Rinse with warm water, then apply lip balm to the lips.

Black Sesame Honey Moisturising Mask
Effects: moisturising and whitening
Ingredients: 2 teaspoon black sesame powder, appropriate amounts of honey
Preparation: pour all the ingredients into a bowl and stir into a paste with a spoon. After washing your face, apply it to the entire face and avoid eye area and keep on 10-15 minutes, and then remove with warm water.
Note: It should be used according to personal skin type, and sensitive skin should be used with caution.

Cold dispelling ginger feet bath
Effects: improves blood circulation and dispel cold to keep warm
Ingredients: 10 slices of raw ginger with peel
Preparation: put all ingredients into a pot of hot water, cook on high heat for 10 minutes. Pour into a bucket and add in suitable amount of cold water. Soak both feet for 15-20 minutes. It is suitable to soak before sleeping.
#男 #女 #我畏冷 #我枯燥 #平和

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