Health Series

February 12, 2021

【絕地求生】男生喺「嗰幾日」要額外留神,隨時「執生」!

⭐女生平日調理好身體
⭐每個月就有HappyPeriod唔駛忟憎
#星期六隻眼閉

#一句激嬲女朋友
M到呀?你又發咩癲呀?

女生從起床開始就諸事不順,心情奇差,忟忟憎憎,並對男友多多要求。
男生忍不住問:M到呀?你又發咩癲呀?
然後,我嬲咗佢。

女生受到月經影響,每個月總有幾天特別容易心浮氣燥,如果本身氣血虛弱或者肝氣鬱結,生理期間焦躁、情緒不穩的情狀就會更嚴重。男生在這幾天宜多多體諒和包涵,當個積極的聆聽者,主動遞杯暖水、暖水袋,或者至少不要亂問問題,以下提供更多「女友M到生存法則」:

.啟動暴食模式
男友宜:建議伴吃,絕口不提「肥」、「胖」、「豬」等字眼。

.下巴長暗瘡
男友宜:不用特別去買暗瘡膏,暗瘡在生理期後自然消失。

.情緒起伏不定
男友宜:少說話,多做事,她過幾天就好。

.不願出街只想躺著
男友宜:靜靜地做個人肉枕頭。

.忽然玲瓏浮凸
男友宜:讚美,但不建議浮誇的讚美 。

.忽然默不作聲
男友宜:順其自然,不建議問長問短

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#PhraseThatIrritatesTheGirlfriend
Why are you acting crazy? You are having your period again, aren’t you?

Girlfriend wakes up with a troubled mind and in a bad mood, and demands the boyfriend’s total attention.

The boyfriend, who could not stand it anymore: Why are you acting crazy? You are having your period again, aren’t you?

Just like that, I became upset.

Women will experience mood swings when they are menstruating. The changes in their emotions might become more drastic if they experience weakness in the qi and blood or the stagnation of the qi in the liver.

Men around them should try to be more understanding, be good listeners, offer them warm water or a heat bag, and avoid asking unnecessary questions. Here is a ‘How to Take Care of Your Menstruating Girlfriend’ survival guide:

. Binge eating
What the boyfriend should do: eat with her and avoid saying sensitive words like ‘fat’, ‘plump’ or ‘pig’.

.Acne on the chin
What the boyfriend should do: no need to buy acne cream for her. The acne will go away once the period is over.

.Drastic change in emotions
What the boyfriend should do: talk less and do more work. She should be fine after a few days.

.Prefers to stay home over going out
What the boyfriend should do: stay by her side as if you are her favorite pillow.

.Body becomes more voluptuous
What the boyfriend should do: praise her but avoid exaggeration.

.Does not enjoy talking as much
What the boyfriend should do: let her be and do not ask unnecessary questions.

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#男 #女 #我煩躁 #經期

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