June 15, 2018
Weight loss secret: let your camera eat first
People these days love to take photos of their food before eating. If you want to lose weight, join this food photographers! This way you can easily keep a food diary to see what you’re eating every day. You may review your photos and realize you are not following your diet program too. Our minds can trick us into remembering things differently and that we have been eating well.
Start recording your food intake today!