January 20, 2022
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【肚凸凸】最怕被人誤以為「有咗」🙈
⭐OL容易坐出小肚腩
⭐常喝凍飲也是肚腩形成的元兇
身體上哪一堆脂肪最討厭？肚腩！肚腩脂肪很容易積聚，亦是最難甩掉，有人就算手腳纖幼，肚腩仔仍然揮之不去！你知道「腹中塊肉」是怎樣形成的嗎？除了經常坐著、懶運動，其實亦與你的體質和飲食習慣有莫大關係，來看看中醫師怎樣幫你消滅肚腩。
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Lose belly fat
Which part of body fat you find most annoying? Belly fat! Belly fat is easy to accumulate and is harder to get rid of. Even those with slender limbs might have a hard time losing belly fat!
Do you know what causes belly fat? Besides always sitting and lack of exercise, our dietary habits and body constitution may also contribute to the reason. Let’s see what the Chinese physicians could do to help us reduce our belly fat.
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