March 9, 2021

【打卡世代】變白不一定靠P圖!

⭐P圖效果千篇一律
⭐素顏上鏡最勇敢
#星期二提升正能量

自拍美照不求人
替膚色內置「仙女光」
人總愛看美的東西,近年大家都習慣影相後P圖,除了裁剪相片、補救光源不足、調校色溫等問題,更重要是美顏瘦身功能,按幾個鍵就能改善面色、去痘、去黑眼圈,再加個濾鏡就好像散發「仙女光」一樣!勸喻大家別過份沉溺在P圖的世界中,根據中醫理論,面上症狀正在反映你臟腑氣血的盛衰,好好調理身體就能改善皮膚狀況,讓自己內置「仙女光」,到時真人和上鏡都一樣省鏡。

3大常見壞面色

1)症狀:膚色黯沉、沒有光澤、伴隨色斑
原因:氣血運行不暢
調理方法:宜活血,適量進食黑木耳、紅菜頭、山楂、或飲用玫瑰花茶等。
✔️CheckCheckCin茶飲推介:火龍果玫瑰茶
材料:紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬、白毫烏龍
功效:疏肝解鬱,潤腸通便,適合大便不暢、有壓力、經常嘆氣、暗啞肌膚的人士
注意:適合月經前飲用;月經期間、孕婦不宜。

2)症狀:面色萎黃
原因:脾氣虛弱
調理方法:宜養脾,每天喝米水,適量進食小米、薯仔、粟米、南瓜等食材。
✔️CheckCheckCin米水推介:朝米水
材料:紅米、薏米、白米
功效:去水腫、消胃脹、改善面黃

3)症狀:面無血色
原因:氣血虛弱
調理方法:調補氣血,適量進食紅豆、南棗、烏雞、桂圓等食材。
✔️CheckCheckCin米水推介:紅豆米水
材料:紅米、白米、紅豆
功效:紅潤面色、安神助眠、補血養胃

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DIY Selfie
Find that ‘fairy glow’ on your skin

Humans are inherently drawn to beautiful things. After learning a trick or two about photo editing such as cropping the photo and adjusting the exposure and the color temperature, the next important editing skill to focus on is the skin and body shape enhancement.

By clicking a button on the editing tool, we can remove acne and dark eye circles, hence improving the condition of our face. By applying a filter on the photo, we can even make our skin glow like a fairy!

Instead of immersing in the world of editing, why not focus on improving the condition of our skin and body? According to the Chinese Medicine theories, the symptoms that appear on our face reflect the health of our internal organs. Once we take good care of our organs, our skin will glow naturally like a fairy, and we will look the same from a photo or in person.

3 common problems with our complexion

1) Symptoms: skin is dull, dark, and lacklustre; spotty
Cause: weak circulation of qi and blood
Tips to improve the condition: invigorate the blood by consuming an appropriate amount of black fungus, beetroot, and hawthorn, or drink rose tea.
✔️CheckCheckCin Paper Pack Drink Recommendation : Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sigh and dull complexion.
Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.

2) Symptoms: yellowish complexion
Cause: Weak spleen qi
Tips to improve the condition: take good care of the spleen by drinking rice water daily. Consume an appropriate amount of rice, potato, corn, and pumpkin.
✔ Recommendation: Dawn Rice Water
Ingredients: Red Rice, Coix Seed, White Rice
Effects: Reduces water retention. Relieves abdominal bloating. Improves yellowish complexion.
Note: Not suitable for pregnant women.

3) Symptoms: Pale face
Cause: weak qi and blood
Tips to improve the condition: nourish the qi and blood by eating red bean, jujube, black-boned chicken, and dried longan meat.
✔ Recommendation: Red Bean Rice Water
Ingredients: Red Rice, White Rice, Red Bean
Effects: Achieves rosy complexion. Calms the mind and improves sleep. Replenishes blood and nourishes the stomach.

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#男 #女 #我畏冷 #我狀態OK #我疲憊 #氣虛 #血虛

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