February 22, 2022




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Do you grind teeth when you sleep?

“What do we do if we grind our teeth during sleep?” Teeth grinding, or bruxism, is not a disease but is a symptom that shows your body is in a imbalance state.

Many think teeth grinding is related to stress, but uncontrolled eating, which leads to the accumulation of heat in the spleen and stomach, can cause us to grind our teeth too.

After binge eating during the Lunar New Year, do you experience bruxism? Chinese physician is here to give you tips to relieve the condition.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

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