November 18, 2017

【有一種疏肝叫……反眼能消耗卡路里】

嗱嗱嗱,不是鼓勵大家在老闆面前反他/她白眼,不過間中,很間中地在背後反一反眼可以保你身心舒暢。和同事一起在午飯時間做做「反眼操」這個眼部活動消耗一下卡路里,更是有益身心,讓你做事更起勁!

#星期日有一種疏肝
#反眼真是最舒暢的一種活動

Chill out- rolling your eyes can help to burn calories
We are not encouraging anyone to roll their eyes at their bosses, but sometimes it helps to do it behind their backs. When having lunch with co-workers, rolling your eyes is a great exercise to help burn calories and relieve some of the negativity to help you get back the energy needed at work!

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