August 7, 2019
Beginning of Autumn solar term
The irritating hot summer is coming to an end. Beginning of Autumn solar term is the first solar term in autumn. However, heat and dampness will not clear at once. Therefore, the diet should be still focused on clearing heat and dispeling dampness. As you may have eaten too much cold/raw food during summer, your spleen and stomach may have vern affected. Let’s eat more rice, Chinese yam, sweet potato, hyacinth bean coat to strengthen the spleen and stomach. Eat ingredients that have whitening effects such as apple, tomato, grape, kiwi and strawberry to prevent freckles from forming.
To help your body adjust to autumn, you cab get up early to do morning exercise and jog which can help build up tolerance to cold. Although it is autumn right now, it may still rain sometimes. Remember to bring your umbrella out.
．Have a cup of warm rice water after waking up to strengthen spleen and stomach
．Have a bowl of coix seed dessert soup with mung beans to clear heat and dispel dampness
．Keep an umbrella in office in case of rainy days
＊ Our autumn special drink Detoxifying Passion Fruit tea – available now! ＊
It is beginning of autumn right now. But the weather is still hot and irritating. Our new autumn special drink is available from today to clear heat and detoxify. Suitable for those with acne, skin dryness, redness, itchiness and dry mouth to drink. It can help you transition into autumn from summer. It can be served both hot and cold.
Detoxifying Passion Fruit tea
Ingredients: Passion Fruit, Smilax, Dense-Fruit Dittany Root Bark, Orange, Liu An Black Tea
Available at all CheckCheckCin shops.
Sheung Wan | G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay | Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Eslite (TK) | Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Eslite (TST) | Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long | Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tsueng Kwan O | Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O