September 7, 2018






1. 把所有材料洗淨。
2. 鍋中加入約2500毫升水,放入全部材料,以武火煮至水滾,調文火煮約1.5小時,加鹽調味即成。

4 Divinity Soup to Strengthen the Spleen and Nourish Qi
A lot of people may be interested in diets of emperors and empress with the hit tv show- Story of Yan Xi Palace. You may have heard of the 4 divinity soup and it is actually related to Emperor QianLong. It is said that while he was on a southern visit, 4 of his ministers fell ill. Some suggested making pork stomach soup with Chinese yam, lotus seeds, fox nuts, and poria with hostwood. The soup was very effective, hence the name of 4 divinity soup.

Four ingredients to effectively strengthen spleen: Chinese yam, lotus seeds, fox nuts, poria with hostwood

4 divinity soup with hairy fig root
Effects: promote qi circulation and dispel dampness, strengthen the spleen and nourish qi
Ingredients: 2 carrots, 2 ears of corn, 80g dried hairy fig root, 15g Chinese yam, 20g dried lotus seeds, 10g fox nuts, 15g poria with hostwood, 3 candied dates
1. Rinse all ingredients thoroughly.
2. Combine all ingredients with 2500ml of water and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hour. Add salt to taste.

#男 #女 #我狀態OK #平和

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