June 28, 2021





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Dealing with the stubborn cystic acne
People view acne as a nuisance because acne affects a person’s appearance. Those with the more stubborn cystic acne might even experience pain and swelling. Cystic acne is a type of acne conglobate and is larger as compared to regular ones.

When a person presses on a cystic acne, he or she can feel its hardness. The acne might also swell and cause pain. Since there are no openings on the acne, the person cannot squeeze the pus out. This also means it will take longer for the acne to go away.

The Chinese Medicine theories believe cystic acne is related to the weakness in the blood and qi, as the lack of circulation in the qi and blood would cause blood stasis. It is crucial to understand that heat accumulated in the body is not the cause of cystic acne. Hence, drinking herbal tea would not relieve the condition. In fact, it might further aggravate the skin problem as foods and drinks that are cool and cold in nature can disturb the yang energy. It is important to invigorate the blood and clear the stasis first before replenishing the qi and the blood. By doing so can encourage the formation of the opening and subsequently the removal of the pus.

To prevent cystic acne from forming, we still need to maintain a healthy lifestyle. Keep your biological clock on track and avoid sleeping late. Cleanse our face every morning and evening, and remember to remove makeup and sunscreen thoroughly. Avoid eating raw and cold foods to prevent cold and damp air from accumulating in the body. Exercise regularly to improve the circulation of the qi and blood. Sweating can also flush out the dirt accumulated on the skin.

Stubborn cystic acne healing tea
Effects: cools blood, relieves the symptoms of cystic acne
Ingredients: 9g red peony root, 12g rehmannia glutinousa, 9g astralagus
Preparation: Rinse all ingredients thoroughly. Combine all ingredients with 800ml of water and cook on high heat until boiling. Turn to low heat and simmer for 40 minutes. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.

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