December 12, 2019




豆苗 — 性平,有和中下氣、利水、通乳功效,特別適合消渴症、腹脹、下肢浮腫患者食用。

Winter seasonal pea shoots
Summer is the season for melons and gourds; winter is season for leafy vegetables. You can find many winter seasonal vegetables such as garland chrysanthemum and Chinese kale. But the premium vegetable is definitely pea shoots. As it is more expensive, it is usually sold in half catty. As Chinese New Year approaches, the young pea shoots can sell for over $100 per catty! How do you differentiate young pea shoots? Young pea shoots is the youngest and most tender part of the bean seedling. It is tender and smooth. The pea shoot is the stem and leaves is the snow peas. Pea shoots are expensive as it requires manual harvest at the right time. Once the prime time has passed and the leaves become too aged, they will not be as easy to chew. From a Chinese medicine perspective, pea shoots are mild in nature and has the effect of nourishing the spleen and stomach. It is best to eat it during winter.

Pea shoots- mild in nature, can nourish qi, relieve qi stagnation, promote diuresis and open up breast ducts. It is especially suitable for those with diabetes, abdominal bloating and lower-body bloating.

#男 #女 #平和

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