November 18, 2019





Tips for emotional support
With recent unrest in the society, every time you turn on the TV or look on your phone images of conflicts come up from the news. Even if you are not be directly involved, you may still feel anxious, angry, irritable, and a lot of stress. These types of negative emotions can lead to poor appetite, abdominal bloating, difficulty passing stool, and in serious cases, headache, insomnia, and unexplained pains and aches. From Chinese medicine perspective, emotions can affect our organs function and bodily ailments. Pay attention to your loved ones and be sure to appropriately listen and keep them company. Help them relieve their emotions and prevent the negativity from spreading. Serving a cup of tea that can relieve the irritability would also help! Fragrant teas can not only relax the mind, but also help to relieve stress!

Tea remedy to relieve irritability
Effects: Relieves stress and clears heat, relieves irritability, and other emotional symptoms
Ingredients: 6g Chinese prayer bead grass, 3g Jasminum, 1g sweet osmanthus
Preparation: rinse all ingredients thoroughly and place into thermos, rinse with hot water once. Then add in hot water again and steep for 5-10 minutes. 
Remarks: you can re-brew until its flavor weakens. For best results, drink consecutively for 2-3 days for two weeks as a treatment course.

#男 #女 #我煩躁 #我有壓力 #氣滯 #血瘀 #頭痛 #胃脹 #失眠

Thanks for joining our newsletter!

Coupon Code: test_subscription_coupon

© 2024 CheckCheckCin Limited. All rights reserved.
© 2024 CheckCheckCin Limited. All rights reserved.
Get the app