March 11, 2017

煙酒過多既茶飲??‍♂️??

#羅漢果唔係人人啱飲
#CheckCheckCin

材料:羅漢果半個、雪梨1個

做法:將羅漢果切半,洗淨,用800-1000毫升水,武火煮滾後轉文火煮20分鐘。此茶療煮一次後可倒入保溫瓶反覆沖泡至味淡。建議連續飲用1-2天。

功效:清熱潤肺、化痰止咳 。適合陰虛、濕熱體質及有偏熱症狀人士飲用。

⚠️:肺氣虛弱(面青、中氣不足)、寒性咳嗽(咽癢、無痰或白痰)人士不宜飲用。

Stubborn Yellow Phlegm
Tea Remedy:
▶︎Ingredients: Monk fruit and pear
▶︎Instructions: Cut the monk fruit in half, rinse thoroughly. Combine all ingredients with 800ml of water, cook on high heat until boiling. Then switch to low heat and cook for additional 20 minutes. Pour everything into thermos and the drink can be re-brewed until flavour weakens. Suggested o drink for 1-2 days.
▶︎Effects: Clear away heat and moisten the lung, reduce phlegm and relieve cough. Suitable for those with yin deficiency and damp heat body types and also those with heat-related symptoms.
⚠️: Not recommended for those with lung ‘qi’ deficiency (pale complexion and insufficient splenogastric ‘qi’), and those with cold-related cough (itchy throat, without phlegm or with white phlegm).

#男 #女 #我煩躁 #我枯燥 #陰虛

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