CheckCheckCin

Ingredients: Maitake Mushroom, Wild Yam, Lily Bulb, Wolfberry, Red Kidney Bean, Dried Longan, Date Plum

Effects: Replenishes qi and nourishes blood

✓Anxiety

✓Chronic stress

Preparation:
Rinse all ingredients thoroughly. Combine all ingredients with approximately 2000 ml of water and cook on high heat until boiling. Turn to low heat and simmer for approximately 1 hour. Add salt to taste.

Other suitable ingredients to add: Carrot, Corn, Lotus Root, Papaya, Fresh Chinese Yam, Potato

(Serves 2-4)

•  Keep in cool and dry place, and avoid direct sunlight.
•  Discard if the soup pouch is broken, has air leakage, swelling or unusual odour from the contents.