女性衛生常識你要知

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女性保健不只是一味食滴雞精或參茸海味的。

Posted on August 8, 2017

女性保健不只是一味食滴雞精或參茸海味的。

#星期二正能量
 #女性衛生常識你要知
#做健康女人要由內在開始

女性保健由微調生活小習慣開始
子宮是一個特別的臟腑，能給予生育能力之外，它的盛衰是象徵了女性的青春和健康。女性保健除了配合體質的適量調補身體，也要改善日常生活飲食習慣。
✔保持小腹溫暖，少穿露腹衣服
✔經期時要頻繁更換衛生巾或棉條，使用日月杯更要注意衛生。
✔選擇純棉透氣的內衣褲… Read the rest

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