April 20, 2019
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【有一種疏肝⋯⋯長假去玩無病痛兼好天氣】
#帶埋米水去旅行強身健體
#好天氣行步路都輕鬆啲
#放個完美靚假回來再拼搏過
期待已久的長假期到了！出發前每天望著天氣預報，期待當地日日好天氣。但你有沒有試過每逢放假就生病？其實都是因為放假前趕工熬夜惹的禍，希望可努力清掉堆積如山的工作，為了無憂無慮玩個夠，卻因過分操勞，夢想已久的行程因此而告吹，更慘的是不能盡情吃喝，所以在假期前即使有多忙也要努力保養身體，因為放假時千萬千萬千萬不能病倒！以最佳狀態好好擁抱長假期，就是最疏肝不過的事了。
Chill out- enjoy the long weekend with great weather and good health
The long-awaited long weekend is finally here! Before you take off for the break, you are probably checking the weather forecast hoping for good weather. But do you find that you are always sick over long breaks? This might be caused by staying up at night to meet deadlines before the break. In order to enjoy your vacation without thinking about work stress, you overwork your body and it ruins that long-planned vacation you have been looking forward to! So be sure to take care of your body no matter how busy you are so you will not be sick during your vacation! Embrace this break in the best condition!
