October 13, 2019

【輕輕鬆鬆一分鐘⋯⋯尋找秋天的食材】

#提示是養陰潤燥
#還是要根據個人體質進食
#星期日輕輕鬆鬆一分鐘

秋天一到,不免眼乾、咽喉乾、皮膚乾,即使搽了保養品感覺仍不夠潤澤?是時候回顧一下我們這星期分享的紓緩秋燥小貼士哦!其實秋天不外乎要吃養陰潤燥的食物,現在用一分鐘來個 screen shopping,找找圖中 10 個適合秋天食用的食材吧!

(答案於留言欄公佈。)

Relax for a minute- Where are the ingredients of autumn?
When autumn comes, your eyes, throat and skin may become dry, and it seems like no amount of moisturizer is enough. It is time to review our tips about relieving autumn dryness we have shared this week. In fact, it is better to eat ingredients that can nourish yin and moisten dryness in autumn. Let’s screen shop together for 1 minute to find 10 autumn ingredients in this picture!

(Answer are posted in the comments column.)

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