July 7, 2019
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【有一種疏肝叫⋯⋯ 大便後輕3磅】
#最喜歡跳上磅的一刻
#肚瀉幾次後上磅更開心
#氹自己開心方法之一
數字最容易令人糾結，除了年齡，就是體重磅數！每次上磅前一刻都膽戰心驚，明知自己最近吃多了，但總是帶著一絲一點很卑微的期盼，希望會有奇跡出現。不過有些時候我們特別愛磅重的，就是大便之後！排毒過後身心舒暢，急不及待跳上磅：輕了3磅哈哈！自我感覺超級良好！全日最疏肝一刻莫過於此。
Chill out- you are 3lbs lighter after pooing
Numbers can be troubling at times, not only with age, but also weight! If you know you have been eating too much lately, getting on the scale can be nerve wrecking. You go on with a little hope that perhaps there is a miracle. Some of us love to go on the scale after pooing! The detoxification puts you in a good mood and as you weigh yourself- you see a 3lb loss! That really makes your day!
