July 7, 2019
Chill out- you are 3lbs lighter after pooing
Numbers can be troubling at times, not only with age, but also weight! If you know you have been eating too much lately, getting on the scale can be nerve wrecking. You go on with a little hope that perhaps there is a miracle. Some of us love to go on the scale after pooing! The detoxification puts you in a good mood and as you weigh yourself- you see a 3lb loss! That really makes your day!