November 6, 2017
Have some ginkgo nuts this Autumn
Ginkgo nuts are a great snack for the fall, you may see roasted ginkgo nuts sold alongside roasted sweet potatoes in stalls. Ginkgo nuts have a complicated tasted and when cooked, they can regulate lung qi, relieve asthma and cough so they are especially suitable during autumn. They are in easy and great for the lungs and can also relieve frequent urination and symptoms associated with female discharge. Since they have small amount of toxins, it is important to cook them thoroughly before eating. The nuts that are sprouting may contain stronger toxins and may cause nausea and vomiting if consumed. Kids should not have too much of it.
Mild in nature with small amounts of toxins, not suitable to have too much. They can regulate lung qi, relieve cough and frequent urination. If appropriately consumed, they help to relieve cough associated with asthenic lug qi, large amounts of female discharge, and frequent urination.