February 4, 2018
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【愛自己系列】一個人的浪漫?
#一個人也可甜蜜蜜
#其實自己更開心
#誰說單身一定blue
沖泡一杯浪漫
在這個連空氣都粉紅色的星期，對獨身人士來說，務必要帶太陽鏡出街。其實自己一個不一定很blue，只要懂得愛自己，每天都可以紅粉緋緋！在仍然冷冰冰的2月天氣裡，想感受到一分溫暖？不如自己沖泡一杯香氣怡人的八寶茶，養好血氣，讓自己內至外都紅粉緋緋，又可改善手腳冰冷，更有可寧心安神的作用。自己過情人節，一點都不可怕。
紅粉緋緋八寶茶：
材料：紅棗（去核）2枚、龍眼肉5枚、枸杞子1湯匙、菊花1茶匙、桂花半茶匙、花旗參1茶匙、白茶2茶匙、冰糖適量
做法：將材料放入茶包或茶隔，放進茶壺或保溫壺，注入適量熱水，焗約10分鐘即可飲用，可反覆沖泡至味淡。
功效：養血安神。適合脾胃虛寒、面色偏白、手腳冰冷的人士飲用。
It seems like even the air is pink this week, and it’s a bit too romantic for those who are single. It’s not necessarily bad to be alone either. Learn to love yourself and everyday can be cherry pink! Have a cup of sweet eight treasure tea on this cold February day to warm up. Replenish your qi and blood to give yourself a cherry complexion and improve your cold hands and feet, and it even has the healing effect to calm your mind. Even if you have to spend Valentines Day alone, you won’t feel bad!
Happy eight treasure tea:
Ingredients: seedless red dates, dried longan, wolfberries, chrysanthemum, sweet osmanthus, American ginseng, mao jian Tea, rock sugar (as needed)
Preparation: rinse all ingredients thoroughly and place into thermos or tea post. Steep with hot water for 10 minutes. This tea can be rebrewed until it’s flavor weakens.
Effects: replenish blood and calm the mind. Suitable for those with asthenic cold spleen and stomach, pale complexion, and those with cold limbs.
