November 8, 2019

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【內服外用皆可】成分天然又環保

#香香的可能會忍不住吃
#放置香薰更寧神
#星期六放輕身心

假日迷你食材SPA
你適應了轉季的氣候嗎？相信乾燥的秋冬季帶來許多困擾，例如皮膚乾燥痕癢，手腳冰冷如「凍柑」，其實家裡很多秋冬食材都可以解決到以上問題！除了適量食用潤燥食材例如黑芝麻、蜂蜜，以及驅寒食材例如薑、紅糖，亦可以自己DIY護膚品。假日抽個Me time時段，來個Home spa放鬆一下吧！

紅糖椰子油唇部磨砂
功效：溫和去除唇部死皮
材料：幼紅糖1茶匙、冷壓椰子油1茶匙
做法：將所有材料倒入碗中，用匙羹攪拌成糊狀。在嘴唇上輕輕打圈磨沙再以溫水沖洗，最後塗上潤唇膏護唇。

黑芝麻蜂蜜保濕面膜
功效：滋潤保濕、美白淡斑
材料：黑芝麻粉2茶匙、蜂蜜適量
做法：將所有材料倒入碗中，用匙羹攪拌成糊狀。洗臉後避開眼周敷在全臉10至15分鐘，用溫水洗淨即可。
注意：宜按照個人膚質使用，皮膚敏感者慎用。

薑水驅寒足浴
功效：促進血液運行，驅寒保暖
材料：生薑連皮10片
做法：將材料放入熱水，大火煮10分鐘。然後倒入盆中，加入適量冷水。浸泡雙腳15至20分鐘。適宜臨睡前泡。

Mini homemade weekend spa kit
How are you adapting to the weather change? The dryness during fall and winter can bring on nuances such as dry skin, itchiness, cold hands and cold limbs. Many autumn and winter ingredients that can be found at home can solve the above problems! In addition to consuming appropriate amount of ingredients that can relieve dryness, such as black sesame and honey, and ingredients that can dispel cold such as ginger and brown sugar, you can also use them to make skin care products. Make some Me time during the weekend and relax at your home spa!

Brown sugar coconut oil lip scrub
Effect: gently remove the dead skin of the lips
Ingredients: 1 teaspoon fine brown sugar and 1 teaspoon cold pressed coconut oil
Preparation: Pour all the ingredients into a bowl and stir into a paste with a spoon. Apply gently to lips by massaging in circular motion. Rinse with warm water, then apply lip balm to the lips.

Black Sesame Honey Moisturising Mask
Effects: moisturising and whitening
Ingredients: 2 teaspoon black sesame powder, appropriate amounts of honey
Preparation: pour all the ingredients into a bowl and stir into a paste with a spoon. After washing your face, apply it to the entire face and avoid eye area and keep on 10-15 minutes, and then remove with warm water.
Note: It should be used according to personal skin type, and sensitive skin should be used with caution.

Cold dispelling ginger feet bath
Effects: improves blood circulation and dispel cold to keep warm
Ingredients: 10 slices of raw ginger with peel
Preparation: put all ingredients into a pot of hot water, cook on high heat for 10 minutes. Pour into a bucket and add in suitable amount of cold water. Soak both feet for 15-20 minutes. It is suitable to soak before sleeping.
#男 #女 #我畏冷 #我枯燥 #平和