March 27, 2017
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到訪朋友家一除鞋嗰刻有人問：「邊個放屁？」???
#濕熱人多有腳臭
#著鞋唔著襪都容易有腳臭
#CheckCheckCin
春天有腳氣？
中醫古藉有種說法，話春天以熱鹽水泡腳可以除腳氣，「腳氣」的意思並不是指現今的腳臭，而是因為濕邪導致經脈滯瘀引起的手腳麻木、痠疼、無力，所以熱鹽水泡腳可促進血液循環，尤其是在春天外濕內濕侵襲的時候。此外，春日潮濕，真菌容易滋生，積濕會引起難聞的真正「腳氣」，而鹽的消炎袪濕的作用也可除腳臭，但要注意熱水泡腳不能多過30分鐘，飯前飯後也不適宜，有腎病的人不應鹽水泡腳。
除臭茶療：
用料：黃柏6克、蒼朮9克、佩蘭9克
做法：材料洗淨，用600毫升水，武火煮滾後轉文火煮20分鐘。此茶療煮一次後可倒入保溫瓶反覆沖泡至味淡。建議連續飲用4-5天。
功效：清熱袪濕。舒緩腳臭、口氣、臭狐等症狀。
注意：脾胃虛寒容易胃痛、腹瀉則不宜多飲。
❃Embarrassing Foot Odor during Spring?❃
☞Ancient Chinese medicine books states that soaking your feet in hot salt water can help to remove ‘foot air’, but this air isn’t referring to the usual smelly feet symptoms. The increased humidity during spring increases dampness in your body causing meridian stagnation, which results in numbness in limbs, soreness and fatigue. Hot salt water soak can improve blood circulation. In addition the humid conditions allow bacterias to grow more easily which leads to foot odor and the salt water soak can also help to eliminate the bacteria. Note that you should not soak your feet for more than 30 minutes and it’s not suitable before or after meal. Those with kidney disease should also avoid salt water feet soak.
▶︎Tea remedy to remove odor:
Ingredients: Cypress 6g, Rhizoma Atractylodis 9g, Herba Eupatorii 9g
Preparation: Rinse all ingredients thoroughly. Combine with 600ml of water into a pot and cook on high heat until boiling. Then simmer on low heat for another 20 minutes. Once cooked, all the contents can be poured into a thermos and tea can be rebrewed until flavor weakens. For best results, consume for 4-5 days.
Effects: Clear heat and dispels dampness. Relieves symptoms of odor in feet, bad breath, and body odor.
Note: Not suitable for those with asthenic and cold spleen and stomach and frequent diarrhea.
