November 23, 2020
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【耳朵癢】是有人在想你嗎？
⭐癢在不能抓的位置好難熬
⭐耳道失滋潤會引致痕癢
#星期一踢走BlueMonday
耳道痕癢耳屎作怪？
耳仔痕癢我們會自然地用手抓，如果耳道痕癢呢？用棉花棒或採耳棒掏挖？耳道痕癢可能因為耳垢太多，刺激外耳道神經引致痕癢；或者耳朵進水感染真菌或細菌。而從中醫角度來看，耳道痕癢亦與風熱濕毒、血虛風燥或腎陰虛有關，風熱濕毒的人通常伴有耳脹悶不適，或出現低音調耳鳴，耳廓周圍皮膚發紅灼熱，流膿水，需要祛風清熱，除濕解毒。
血虛風燥人士耳廓皮膚粗糙、增厚、乾裂脫皮，伴隨食慾不振、身倦乏力的症狀，宜養血祛風，健脾和胃。
腎陰虛的人外耳道奇癢難忍，伴隨症狀為耳脹悶或耳內蟬鳴、腰痠乏力、耳鳴眩暈，需要補腎降火。
耳道痕癢不宜自行掏挖，容易使耳道受傷出現發炎等情況，想紓緩耳癢可嘗試用雙手按壓耳屏或拉拉耳垂，長遠還是建議尋求醫生或註冊中醫師意見，用專業儀器協助檢查耳道狀況，採取最合適的治療。
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Is earwax the cause of itchy ear canal?
We will naturally rub our ears when they are itchy, but how about the ear canal? Do you use Q-tip or ear pick to get the job done? Itchy ear canal could be caused by accumulation of earwax, which might trigger the nerves along the canal’s exterior; it might also itch when water enters by accident and cause a bacterial or viral infection.
From the perspective of Chinese Medicine, itchy ear canal is related to the hot wind and dampness pathogens, asthenic blood and dryness, as well as yin deficiency in the kidney.
Individuals under the influence of the hot wind and dampness pathogens will normally experience swelling and discomfort, low-frequency tinnitus, redness and burning sensation on auricle (the visible part of the ear), and pus in the ear. People with these conditions must eliminate wind, heat, dampness and toxins from the body.
As for individuals with blood deficiency and dryness in the body, their auricle would be dry and thick; the skin might peel off easily. They may also experience appetite loss and fatigue, and need to nourish the blood, eliminate wind in the body, as well as strengthen the spleen and the stomach.
People with yin deficiency in the kidney will feel an unbearable itch. Other accompanying symptoms are ear swelling and discomfort; cicada-like noise in the ear, backache, tinnitus and dizziness; therefore, they need to replenish to the kidney and clear the heat from the body.
It is not advisable to clean ear canal on your own, as you might risk causing inflammation. In order to relieve the itch, try messaging the tragus (the small pointed eminence of the external ear) or earlobes. Seek medical advice from registered and licensed Chinese medicine practitioner for long-term solutions, as they will be able to monitor the ear canal’s situation using professional medical equipment, and customize the right treatment for you.
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