August 22, 2022
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【生眼瘡宜清熱健脾】
眼瘡，又名眼挑針，是指在眼瞼邊緣生的小瘡，是很常見的眼科疾病，有人更會不時反覆發作，為甚麼呢？中醫稱眼瘡為針眼，眼皮對應脾胃，因此眼瘡患者多數為脾胃有熱，或外感風熱，伴隨症狀為身熱、大便秘結、暗瘡等。眼瘡出現初期會痕癢及紅腫，當紅腫擴大時更可能會化膿。
眼瘡出現初期可以熱敷處理，用潔淨的熱毛巾敷眼，以及飲用有清熱解毒功效的茶療，例如金銀花菊花茶、桑葉茶等。如果症狀嚴重至化膿的話，宜諮詢醫師對症下藥。想預防眼瘡出現，平日要注意眼部清潔衛生，每日徹底卸掉眼妝，避免用手捽眼，作息定時，避免熬夜，少吃煎炸熱氣食物，適量飲用健脾益氣湯水或每天飲米水，有助提升脾胃功能。
金銀花菊花茶
功效：清熱解毒，消腫止痛。
材料：金銀花3克、杭菊花3克、桑葉6克
做法：材料洗淨放入保溫瓶，以熱水沖洗一遍，再注入熱水泡5分鐘即成。
✔️CheckCheckCin 美茶推介：明目、熱氣
✔️CheckCheckCin 米水推介：朝米水
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Clear heat to get rid of stye
Stye, also known as hordeolum, refers to the small bumps on the edge of the eyelids. It is a common eye disease and might be a recurrent problem for some people. What could be the reason?
According to Chinese physicians, the eyelids correspond with the spleen and stomach, hence patients with stye are normally people with heat in the spleen and stomach or those experiencing the exogenous wind-heat. Other symptoms include feeling heaty, constipation, and acne.
During the early stages of stye’s formation, the eyes will feel itchy and swell. As the swelling expands, pus might even develop. We can opt for hot compress when the stye first emerges and drink tea that could clear the heat and toxins from the body. For instance, drinking chrysanthemum tea with honeysuckle and mulberry leaf tea helps.
In more severe cases, especially when pus is present, patients should consult the Chinese physician to customize the right treatment for them. To prevent stye from forming, we must ensure our eyes’ cleanliness. Also, ensure we remove makeup thoroughly, avoid rubbing our eyes with hands, maintain a disciplined lifestyle, avoid sleeping late, and avoid eating deep-fried and heaty foods. Drink soups that can strengthen the qi and spleen or consume rice water daily to enhance the functions of the spleen and stomach.
Chrysanthemum tea with honeysuckle
Effects: clears heat and detoxifies
Ingredients: 3g honeysuckle, 3g Hang chrysanthemum, 6g mulberry leaf
Preparation: Place ingredients into thermos, rinse with hot water once. Then add in hot water again and steep for 5 minutes.
✔️CheckCheckCin Beauty tea recommendation: Bright eyes, Very Hot(qi)
✔️CheckCheckCin Rice Water Recommendation: Dawn Rice Water
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