January 5, 2018

【派對後SOS -清熱】大吃大喝後點解會有口臭?





Fire Spitting Little Monster
Children have weaker spleens and stomach than adults so after the holidays, they need more time to recover. Do you know your kids may have more eye booger these few days with dry and red eyes or even bad breath? If they are more oily foods during the holidays, try giving them some cool-natured fruits such as dragon fruit, watermelon, or the mild-natured apples. Also try making a pot of sugar cane water with carrot and chine.

Sugar cane water with carrot and chine
Ingredients: 2 carrots, 4 sugar canes, 300g chine, 30g coix seed
Preparation: rinse all ingredients thoroughly. Peel sugar cane and carrot and cut into pieces. Cut chine into short pieces. Combine all ingredients into approximately 1500ml of water and cook on high heat until boiling. Turn to low heat and simmer for 40 mins. Add rock sugar to taste.
Effects: clears heat, removes dampness and strengthens the spleen. Suitable for those with heat-related symptoms such as odorous breath, pimple on the scalp, sore throat, and canker sores.

#男 #女 #小童 #我煩燥 #我疲憊 #我枯燥

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