June 22, 2017



1. 所有材料洗淨。老黃瓜切塊。
2. 鍋內加入2000mL水,加入所有材料,武火煮至水滾,改文火煮1小時, 調入適量鹽即可。

Friday Soup Series- Corn slik soup with old cucumber and lotus leaf
TGIF! It’s the weekend again, and you can find time to make soup! Recently there seems to be body odor everywhere. If someone around you also has it, try making a bowl of heat and body odor clearing vegetarian soup for him or her. It can help with the body odor issue and is great to have during the summer to combat the summer heat too.
Ingredients: 1 old cucumber, ½ piece of lotus leaf, 20g corn silk, 20g fried hyacinth bean, 30g cooked coix seeds, 1 dried citrus peel, 2 candied dates
1. Rinse all ingredients thoroughly.
2. Combine all ingredients with 2000ml of water in a pot, and place over high heat until the water boils. Switch to low heat and simmer for an additional 1 hour. Add salt to taste.
Effects: Clears summer heat, strengthens the spleen, and dispels dampness. Relieves strong body odor and fatigue.

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