February 28, 2017

皮膚唔會無端端似砂紙既,如果似都唔係一味清熱既??✨

#砂紙肌
#CheckCheckCin

❃皮膚細看下就是不平滑,經常出現細細粒粉刺暗瘡。粉刺多見於痰濕、濕熱、氣滯及血瘀體質人士,常因肺胃有熱而誘發為粉刺,需然常見原因都是有熱,但治療方法不是一味清熱解毒,不同時段還要適當涼血活血、化痰、祛濕等。❃

☞去粒粒茶療:
材料:枇杷葉6克、野菊花3克、赤芍(剪碎)6克、桑白皮9克
做法:將材料洗淨,用600毫升水,武火煮滾後轉文火煮20分鐘。此茶療煮一次後可倒入保溫瓶反覆沖泡至味淡。建議連續飲用3-4天。

☞功效:清熱涼血化瘀。舒緩翻覆發作紅腫疼痛不明顯,色暗容易留印的粉刺。
⚠️ 感冒未清者、懷孕及月經期間女士不宜服用。

❃Facial blemishes making your skin sand paper like? ❃

☞If you ever looked closely, your skin is naturally not smooth because acne and pimples will frequently appear. Acne is more common amongst those with phlegm and dampness, damp heat, qi stagnation, and blood stasis body types, and it’s usually a result of heat in the lungs and stomach. However, just because acne is usually a result of heat, it doesn’t mean the healing method should always revolve around dispersing heat and toxins. At different times it may be necessary to improve blood circulation, reduce phlegm, and dispel dampness.

☞Tea Remedy:
Ingredients- 6g Loquat Leaf, 3g Chrysanthemum indicum, 6g Chinese Peony, 9g Cortex Mori
Instructions- Rinse all ingredients thoroughly. Combine all ingredients with 600ml of water into a pot and cook on high heat until it’s boiling. Then switch to low heat and simmer for 20 minutes. Once ready, this tea can be poured into a thermos and re-brewed until flavor weakens. Suggested to take this for 3-4 days consecutively.
☞Effects: Dispel heat, cool blood and eliminate stasis. Relieves symptoms of frequent painful skin blotches and dark acne pimples that leave scars easily.

⚠️: Not recommended for those who are recovering from cold or flu, menstruating, or pregnant.

#男 #女 #我有壓力 #我疲憊 #痰濕 #濕熱 #氣滯 #血瘀

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