April 18, 2018






Two ingredients to detox
City people have fast paced lives with high stress and poor dietary habits so the body will more easily accumulate toxins. When the body has toxins, you will also experience dull complexion, bad breath, constipation, and acne. In more serious cases, toxins also lead to various diseases. From Chinese medicine perspective, detoxification involves more than just the toxin and weight loss, but also to help the body get rid of excess garbage. We recommend two ingredients to detox- kept and seaweed.

Kelp: clears heat and promotes diuresis, helps to improve hair quality. Alleviates constipation, high blood pressure, high blood sugar and high cholesterol. Kelp can be used to make soup, stir-fried or served cold. As kelp is cold in nature, those with cold stomachs should not have it and due to its labor inducing effects, pregnant women should not have kelp as well.

Seaweed: also clears heat and relieve phlegm, promotes diuresis. Also relieve summer heat, alleviates fatigue, improves memory. It is used to make soups. Seaweed is also cold in nature, so those with asthenic cold spleen and stomach prone to diarrea should avoid.

#男 #女 #養顏101 #痰濕 #血瘀 #烏髮 #減肥

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