July 30, 2018
Confinement month replenishing recipe- egg fried rice with sesame oil and ginger
What seems like a simple fried rice is actually suitably replenishing for ladies after giving birth. Coupled with sesame oil, it adds the effect of moistening bowels to relieve constipation, open up breast ducts, and replenishing the liver and kidneys.
Egg fried rice with sesame oil and ginger
Ingredients: 1 bowl white rice, 1 egg, 1 tablespoon (mashed) old ginger, 1 tablespoon sesame oil, salt to taste
1. Beat egg in bowl and set aside.
2. Add in sesame oil to wok and heat until warm. Add in ginger and stir fry. Then add in egg and cook until it’s still slightly runny.
3. Add in white rice and stir fry well. Add salt to taste.
Note: not suitable for ladies with heat related symptoms